Porterville Recorder

Daunt To Dillonwood: Kate and Claude

There’s absolutely nothing artificial about the intelligence of one of my daughters-in-law, Mary Katherine Gill. Kate is the ...
Tom's Guide

Forget crunches and sit-ups — I use this slow, controlled Pilates exercise to sculpt my obliques and build deep core strength

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Tom's Guide

This simple Pilates exercise is worth six regular sit-ups. Here’s why I use it to work on my spinal mobility and deep core strength

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Detroit Free Press

Clash on exercise ball, dress code mark Oakland judge misconduct case

Misconduct hearings against Judge Kirsten Nielsen Hartig, of 52-4 District Court in Troy, have been underway since Feb. 2. Hartig is fighting accusations that she created a climate of fear at the ...
mayoclinic

Exercise and stress: Get moving to manage stress

You know that exercise does your body good. But you're too busy and stressed to fit it into your daily plan. There's good news when it comes to exercise and stress. Almost any form of exercise, from ...