Verywell Health

A Dietitian Shares 4 Ways to Add Beans to Breakfast for More Protein and Fiber

Discover how to add more beans to your breakfast to boost protein and fiber Learn five simple, delicious ideas to make your ...
CNET

These Meal Delivery Services Are Best for People on GLP-1s, According to an Expert

Several meal subscription services now have special menus for GLP-1 users. Here are the best options to help you hit your ...

Medicare is about to cover GLP-1 drugs for weight loss. Here’s what to know.

The Trump administration will launch its pilot program on Wednesday. It lasts 18 months, and estimated costs to taxpayers ...

Medicare to cover GLP-1 drugs for weight loss starting July 1. Here's what to know.

For the first time, Medicare will cover GLP-1 drugs prescribed solely for weight loss for eligible beneficiaries at a $50 ...
BMJ

Consumption of ultra-processed foods and associated sociodemographic factors in the USA between 2007 and 2012: evidence from a nationally representative cross-sectional study

While our study observed an increase in ultra-processed food consumption between 2007 and 2012, an investigation using the alternative index of diet quality showed an increase in US adult diet quality ...
SciELO

HIGH-FIBER DIET PROMOTES METABOLIC, HORMONAL, AND SATIETY EFFECTS IN OBESE WOMEN ON A SHORT-TERM CALORIC RESTRICTION

Background: Several mechanisms, including excessive hunger, account for patients’ difficulties in maintaining weight loss and dietary changes after caloric restriction. Objective: To evaluate the ...
BMJ

A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults

Objective We performed a systematic review, meta-analysis and meta-regression to determine if dietary protein supplementation augments resistance exercise training (RET)-induced gains in muscle mass ...
Medscape

Beyond GLP-1s: Which Weight-Loss Drugs Are on the Way?

As obesity rates continue to rise, so do pharmaceutical company investments in novel treatments. By some estimates, there were more than 160 obesity drugs in development in 2025, covering 68 ...
SciELO

Impact of ultra-processed foods on micronutrient content in the Brazilian diet

OBJECTIVE To evaluate the impact of consuming ultra-processed foods on the micronutrient content of the Brazilian population’s diet. METHODS This cross-sectional study was performed using data on ...
Smithsonian Magazine

The Top Human Evolution Discoveries of 2025, From the Intriguing Neanderthal Diet to the Oldest Western European Face Fossil

This has been quite the wild year in human evolution stories. Our relatives, living and extinct, got a lot of attention—from new developments in ape cognition to an expanded perspective of a ...
Medical Xpress

Which gut microbes matter most? Large study ranks bacteria by health and diet links

The gut microbiome has been a rising star in the world of health science over the last several years, garnering interest from both researchers and the general public. This is mostly due to its ...
Today

Man Who Lost Over 100 Pounds Reveals the 1 Lifestyle Change That Had the Biggest Impact

Martin Christiansen logs his progress in a spreadsheet so that he can look back at his weight and blood pressure for any given day. “When I go see my weight loss doctor, I usually have a PowerPoint ...