As a nutrition reporter, healthy eating is my bread and butter (pardon the pun). I spend a lot of time dissecting the latest ...

Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do ...

The dietitian Emily Leeming is on a mission to get people eating more fiber, because it plays a crucial role in gut, heart, ...

But most people don’t eat enough fatty fish. For some fiber along with fatty fish, pair it with salad, other veggies, or ...

The nutrition profile of bread depends on which type it is, how you consume it, and what else you’re eating.

Future doctors are getting far more nutrition training—and it could change the healthcare advice you receive for years to ...

Nutritional coaches may be a more affordable option for those who need nutritional help but don’t require a prescription diet. Have you ever found yourself staring at a nutrition label wondering what ...

For centuries, soaking nuts like almonds and walnuts has been a common practice, especially in South Asian homes. While not a ...

Next time you're on social media consider this: one study evaluating influencer posts on Instagram found that 86 percent of nutrition content didn’t cite any scientific sources—and other research ...