Oxytocin, often called "the love hormone," may play a protective role in mood disturbances triggered by sleep loss and hormonal shifts during key reproductive transitions like postpartum and menopause ...

Have you ever had a full night's sleep and still felt tired in the morning? Or find yourself losing focus by mid-afternoon ...

GLP-1 receptor agonists (GLP-1 RAs), medications that help control type 2 diabetes and obesity, can have a profound impact on physical wellness – but what about mental health? Some examples of these ...

How Weather Affects Mood: Weather has a profound impact not only on the body but also on the mind and emotions. People often ...

High temperatures can add extra stress on the body, making it harder to stay calm and focused. Understanding why this happens ...

Despite fears that constant phone scrolling harms mental health, new research shows that smartphones have almost no measurable effect on mood, challenging one of today’s most persistent digital-age ...

Forbes contributors publish independent expert analyses and insights. Laia Farran Graves is a journalist and stylist specializing in luxury. This voice experience is generated by AI. Learn more. This ...

Mood swings in your 40s can occur due to perimenopause or thyroid malfunction. Dr Vandana Gupta explains why it is necessary to get tested and how to control mood swings naturally.

Bipolar disorder is a complex mental health condition characterized by a potential breadth of both manic and depressive symptoms, such as a euphoric mood and decreased need for sleep, shifting to loss ...

Feeling sluggish on Monday morning? Before reaching for that fourth cup of coffee, try something simpler — your closet might hold the energy boost you’re looking for. The colors you wrap around your ...